Transform Your Life

Create a FREE Member Account, download our App and access 30 FREE fitness workouts,
whole-person health information, online courses and more!

Spring into Action

Save 20% off self-directed online programs: Live More Project,
Enhance Your Gut Health and Empowered & Purposeful Living!

Wellness articles and media you can trust

Curated and written by accredited wellness professionals.

View Knowledge Centre
03:41
Lifestyle Medicine

ELIA Fundraising Appeal

Our mission is to empower people to whole-person health through lifestyle medicine education, programs and clinical interventions.

Career

Vocationally Enriched

What does it take to be vocationally enriched?

Alcohol

Go Alcohol Free

The latest trend found in clubs and dinner parties alike, is the trend of the ‘sober curious’ drinker.

What is Wellness?

Wellness is more than just being physically healthy and well.

FREE Whole-Person Health Plan

Want to live a happier and healthier life? Discover the benefits of
whole-person health right here with our FREE PLAN!

Movement is Medicine

Want to workout anywhere, anytime? ELIA Fitness will help you improve your fitness, shape and mood
with over 120 workouts suitable for all fitness levels!

Cooking Made Simple

Sign in to your FREE Member Account now
to access 100+ delicious recipes!

The Power of Lifestyle Medicine

Discover how the ELIA Lifestyle Medicine Centre will help
you address the root cause of chronic illness and diabetes.